Cognitive Behavioral Therapy (CBT)
Understand and change thought and behavior patterns that may be keeping you stuck.
About Me
Meet Your Therapist
Izza-Marie Alcaide
I'm Izza-Marie Alcaide, a Licensed Mental Health Counselor working with adults and couples throughout Florida.
My style is warm, direct, and practical. I believe therapy should give you more than a place to talk—it should help you understand yourself, recognize the patterns keeping you stuck, and learn how to respond differently.
I work extensively with anxiety, relationship difficulties, trauma, stress, depression, self-esteem, and major life transitions. With couples, I help partners communicate differently, understand what's happening underneath recurring conflicts, rebuild connection, and create healthier relationship patterns.
Therapy doesn't have to feel intimidating or overly clinical. My goal is to create a space where you can be honest, feel understood, and actually do something with what we discover together.
Credentials
- Licensed Mental Health Counselor (LMHC)
- Master's in Professional Counseling — Liberty University
- English & Spanish
- Online Therapy Throughout Florida
- Florida License # MH12498
My Approach
No two people—or relationships—are exactly alike. I draw from evidence-based approaches and tailor therapy to the person sitting in front of me.
Solution-Focused Therapy
Identify practical steps toward your goals and build on what's already working.
Imago & Couples Therapy
Improve communication, understand relationship patterns, and create deeper connection.
Mindfulness & Strength-Based Therapy
Develop greater awareness, emotional regulation, resilience, and confidence.
My approach is always collaborative, culturally sensitive, and tailored to your individual needs.
Let's Talk
Contact Us
Get in Touch
Reach out to begin your journey toward a more fulfilling, balanced life. I offer individual and couples sessions online, for clients across Florida, with flexible scheduling available.